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stress releif training software and meditation.



Free eBook
Shyness and social anxiety can blight your life, making what should be the most enjoyable experiences some of the most miserable. This free ebook contains extracts from the full course 10 Steps to Overcome Social Anxiety that you can use to begin reducing your shyness today.

Self Help Network

Bullying takes a huge toll on targets. The following resources will help you get your life back on track. We've even included some that may not be directly related to bullying but might be of interest to those who want to improve their lives.

Connect to a wide range of self-development, meditation and relaxation resources. Use our affiliate links below to browse through the websites in the self help network. (Purchases made through our affiliate links help to support Thank You!)

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What Every Target of Workplace Bullying Needs to Know
What Every Target of Workplace Bullying
Needs to Know

If you are a target of workplace bullying you need to read this book... today! Do not approach Human Resources, Management, EAP, Unions or even Co-Workers until you have read this e-book. Get the information you need from our panel of workplace bullying experts to protect your career, your health and your sanity. (Includes free updates to future editions.)


Wild Divine
Wild Divine
Biofeedback hardware/software that works on your home computer, trains your mind and body how to relax and deal with stress. Relaxing Rhythms, Journey to Wild Divine and Wisdom Quest guided training programs bring together the most prominent leaders in the field of health and wellness - Dr. Deepak Chopra, Dr. Dean Ornish and Dr. Andrew Weil, among others.


Panic Away
Panic Away
How to stop panic attacks or general anxiety fast. If you are living in fear of your next panic attack and are finding that it is affecting your quality of life the Panic Away program may be just what you've been looking for. Even if you've been struggling with anxiety for years you can regain contol. This program has a track record of success and features many testimonials of others who have been helped.


Self Help Street
Self Help Street
Wide range of Self-Help And Self Development Software, Tools, Programs and Resources. Check out Self Help Street or some of the associated sites and recommendations of Bradley Thompson, self-development author below...



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What Every Target of Workplace Bullying Needs to Know


What Every Target Of Workplace Bullying Needs To Know
Sleep Aid Guide