What Every Target of Workplace Bullying Needs to Know

What Type of Bullying are You Experiencing?

Whether you are dealing with workplace bullying, school bullying or cyber bullying we have information that can help. We also have forums so you can share your experiences with others and get feedback. Despite all the media attention about bullying it continues to be a huge problem in workplaces, schools, communities and, of course, now the internet has seen the rise of the cyber-bully. Join us to find out more about bullying and what you can do to protect yourself and loved ones...

What Every Target of Workplace Bullying Needs to Know

What Every Target of Workplace Bullying Needs to Know

This ebook has become essential reading for anyone who is being bullied at work or managers who want to understand the real damage workplace bullies cause to morale, productivity and the bottom line.

  • What To Do If You Are Being Bullied Now
  • How To Approach Management and HR
  • How To Save Your Career, Health & Sanity
  • How To Move On and Bully-Proof Yourself
  • and Much More... Download it Today!
Learn More

Do You Know the Signs of Workplace Bullying?

  • Are you suddenly being excluded from meetings?
  • Having resources you need to do your job controlled by someone who seems determined to see you fail?
  • Unusual changes in workload (way too much or none at all)?
  • Nobody wants to say hello to you or sit with you at lunch because they seem afraid to be associated with you because they don't want to be next on the bully's 'hit list'?
  • Are you an excellent worker who's always gotten great performance reviews but suddenly nothing you do is right?

What Every Target of Workplace Bullying Needs to Know

Is Your Child A Target of School Bullying?

Is Your Child Being Targeted For Daily Abuse?

Free From Bullies – Help For School Bullying Is Available...
Step-by-step tools you need, a formula for dealing with bullying, ways of directly helping your child and information on how to handle involving teachers, the school principal and even police. Robyn Collins and Wendy Nichols have 39 years of teaching experience between them and have created an essential guide to help you and your child deal with school bullying today.

Resources For Parents Here

Parents Can Share Their Experiences and Get Feedback Here

New Articles

Workplace Bullying on Steroids: My 19 Years of Hell
By Teresa Zerilli-Edelglass, author of Thrown Under The Bus: The Rise And Fall Of An American Worker

Dealing with PTSD (Post-Traumatic Stress Disorder)
Excerpt from "Lose the Baggage, Lose the Weight" by Lorna Stremcha

Mobbed at Work
Article by Richard Schwindt.
Twelve reflections on three years of counselling people who have been mobbed at work.

It's Time To Start Prosecuting Bullies For Their Crimes
By Belinda Nnoka
Maybe it is time to start prosecuting bullies for their crimes just as we do for other common criminals.

Thinking of Suicide? Think Again…
If you are thinking of suicide I encourage you to read this article about dealing with extreme emotions. Richard Schwindt shares his tips for getting through these feelings.

Dealing with Rage
Problems Dealing with Rage Caused by Workplace Bullying? You are not alone. Richard Schwindt shares his tips for moving past your rage.

The Watchmen: Neighborhood Watch, Cause Stalking or Gangstalking?
By Seana Sperling—Fine line between Neighborhood Watch and Cause Stalking or Gangstalking. When concern for safe neighborhoods turns to paranoia and vigilantism no one is safe.

Signs of Stress in the Workplace – Do You Have Symptoms of Stress?
Early Signs Of Stress At Work Or School Due To Bullying include headache, sleep problems, difficulty concentrating, short temper, upset stomach and low morale.

Bullying at College and University: A Ticking Time Bomb
By Latricia Wilson
Bullying at college that occurs between students living on campus is the result of an internal ticking time bomb having been implanted inside of an individual.

5 Tips for Reducing Stress
Great Tips For Reducing Stress In Your Life. It is important for your long and short-term health to recognize the symptoms of being stressed and learn how to deal with them. The following tips for reducing stress will help limit the symptoms and protect your health.

How to Deal with Stress
Learning how to deal with stress can reduce the impact it has on your long-term health and mental well-being. Depending on the stressor, there may be specific things you can do. Knowing how to relieve stress is vital to your overall health and well-being.

How Does Stress Affect Health?
How does stress affect health and well-being of individuals? Stress effects body functions in numerous ways. Here we look at the common symptoms, as well as those specifically related to workplace bullying.

Deepak Chopra Meditation – Breakthrough Meditation Software
Deepak Chopra meditation software products and seminars are some of the most sought after in the world. People from all walks of life turn to Chopra's work for a variety of reasons – to reduce stress, overcome anxiety, or work through loss and difficult life experiences.

Feature Articles and Links

Using Biofeedback to Effectively Deal With Stress
Wild Divine provides the biofeedback software and hardware tools you need combined with expert advise that allows you to take conscious control of your stress levels.
>> Read More

I Hate My Job! I Hate My Job! 
Is Workplace Bullying Ruining your Life? Many others have been able to quit their day jobs and now work from home running ther own online businesses. Sound too good to be true? Find out How You Can Free Yourself too.
>> Read More

How to Stop Panic Attacks
Do Panic Attacks Stop You From Enjoying Life?
Do You Live in Fear of Your Next Attack?
Do You Want to Take Back Contol of Your Life?

>> Read More

We Are Here To Help...

Providing Information, Resources and Tools to Help Schools, Businesses and Individuals Deal with Workplace and School Bullying — Effectively.

Targets of Workplace and School Bullying and Mobbing

If you or a loved one is the Target of Bullying we have a lot of information to help you deal with School Bullying and Workplace Bullying as well as resources related to Panic Attacks, Stress Management, Depression Treatment and Health & Wellness.

You can Share Your Workplace Bullying Stories Here. Help and be helped.

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Thanks for visiting. I hope you enjoy the site.

Anton Hout,
Editor, OvercomeBullying.org